Do you think you’re powerless to make a significant change?
I encourage you to find a friend, your spouse, a parent, or someone else who’s significant in your life. Take their hand. Look them in the eye.
Tell them that you love them. Tell them some way that they have had an impact on your life or made a difference in how you think about matters. Let them know their care for you is important and that you care for them.
Don’t think that’s significant? Think about what it would mean for someone to do it for you.